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30 min 90s Yoga Flow: Live from Home

30 min 90s Yoga Flow: Live from Home

Originally aired

Aditi Shah

Yoga

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Join Aditi Shah for 30 min 90s Yoga Flow Live from Home. This yoga flow class is designed to bring the community together and showcase our collective strength. Set to the tunes of 90s pop music, this class offers a unique and engaging experience. Aditi will guide you through a series of yoga poses that will help you connect with yourself and others. Enjoy the flow and let the music move you.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Lenny Kravitz, Alanis Morissette, Robyn, No Doubt

Playlist

  • The Annie Lennox Collection

    No More "I Love You's"

    Annie Lennox
  • Robyn Is Here

    Show Me Love (Radio Version)

    Robyn
  • 5

    Fly Away

    Lenny Kravitz

Playlist

  • The Annie Lennox Collection

    No More "I Love You's"

    Annie Lennox
  • Robyn Is Here

    Show Me Love (Radio Version)

    Robyn
  • 5

    Fly Away

    Lenny Kravitz
  • 14:59

    Every Morning

    Sugar Ray

Class plan

  • warmup

    Warm Up

    4 min

  • yoga_sun_salutations

    Sun Salutations

    7 min

  • yoga_flow

    Flow

    15 min

  • yoga_final_poses

    Final Poses

    2 min

  • yoga_savasana

    Savasana

    1 min

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