Flow through pop music in this 30-minute 80s Yoga Flow class with Denis Morton, featuring Sun Salutations, twists, lunges, and Pigeon Pose.

30 min 80s Yoga Flow | Peloton Yoga Classes

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Flow

Join Denis Morton for 30 min 80s Yoga Flow, a yoga flow session set to the beat of pop music from the 80s. Tease your hair and grab your leg warmers to meet us on the mat for this fun, 80s-themed yoga class. The class includes segments such as Sun Salutations, Sun Salutations B, Low Lunge Twist Pose, Revolved High Lunge Pose, Revolved Triangle Pose, Pigeon Pose Prep, and Supine One Leg Twist Pose. This session is designed to provide a balanced and engaging yoga experience. Enjoy the rhythm of the 80s while flowing through each pose with guidance from Denis Morton.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min 80s Yoga Flow with Revolved Triangle Pose - Denis Morton

Gold - The Best of Spandau Ballet

True (Single Edit)

Rebel Yell

Eyes Without A Face

Born In The U.S.A.

I'm On Fire

Ultimate

Heaven

Twelve Deadly Cyns...And Then Some

Time After Time

Control

Let's Wait Awhile

Hyaena (Remastered And Expanded)

Baby Piano (Pt. 2)

80s Symphonic

Holding Back the Years (Symphonic Version)

Crowded House (Deluxe)

Don't Dream It's Over

Floor Poses

30 min 80s Yoga Flow

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30 min 80s Yoga Flow

30 min 80s Yoga Flow

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