Flow through poses set to 80s Funk in this 30-minute yoga flow with Chelsea Jackson Roberts, featuring r&b music and segments like Body Rolls and Cat Cow.

30 min 80s Funk Yoga Flow | Peloton Yoga Classes

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Flow

Join Chelsea Jackson Roberts for 30 min 80s Funk Yoga Flow, a vinyasa-style yoga class that links movements with the breath. This session will help you develop strength, flexibility, and balance as you flow from one pose to the next. Enjoy the rhythm of R&B music while you engage in segments like Body Rolls, Cat Cow, Downward Facing Dog Pose, and Standing Forward Fold Pose. The class is designed to keep you moving and focused. Experience a dynamic yoga flow that combines fitness and fun.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min 80s Funk Yoga Flow with Body Rolls - Chelsea Jackson Roberts

Carl Carlton (Expanded Edition)

She's A Bad Mama Jama (She's Built, She's Stacked) (Single Version)

The Gap Band IV

Outstanding

Best Of Cameo 20th Century Masters The Millennium Collection

Single Life

Best Of

Celebration

'80s Pop #1's

Funkytown (Single Version)

Epiphany: The Best of Chaka Khan, Vol. 1

Ain't Nobody

The Essential Teddy Pendergrass

Love T.K.O.

Give Me the Night

Dinorah, Dinorah

30 min 80s Funk Yoga Flow

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30 min 80s Funk Yoga Flow

30 min 80s Funk Yoga Flow

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