We dare you not to dance your way through this yoga class featuring music from the 2000s

30 min 2000s Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 min 2000s Yoga Flow

Songs In A Minor

Fallin'

Stripped - 20th Anniversary Edition

Infatuation

Insomniatic

Potential Breakup Song

In The Zone

Toxic

B'Day

Get Me Bodied (Album Version)

Tambourine

Tambourine (Explicit Version)

Oral Fixation, Vol. 2 (Expanded Edition)

Hips Don't Lie (feat. Wyclef Jean)

Unwritten

These Words

Keep on Singin' My Song

Floor Poses

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30 min 2000s Yoga Flow

30 min 2000s Yoga Flow

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