Flow through Sun Salutations in this 30-minute 2000s Yoga Flow with Aditi Shah. Class features pop music from the 2000s to accompany your yoga practice.

30 min 2000s Yoga Flow | Peloton Yoga Classes

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Flow

Join Aditi Shah for 30 min 2000s Yoga Flow, a yoga flow class that will have you moving to the beats of 2000s pop music. This 30 minutes session features a blend of Sun Salutations and Sequence segments designed to keep you engaged throughout. The class incorporates a variety of poses and transitions to help you flow smoothly from one movement to the next. Enjoy the rhythm of pop as you stretch and strengthen your body. Get ready to flow and have fun with Aditi Shah leading the way.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min 2000s Yoga Flow with Pop Music - Aditi Shah

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Ordinary People

Corinne Bailey Rae

Put Your Records On

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Brave

Do It Well

Oral Fixation, Vol. 2 (Expanded Edition)

Hips Don't Lie (feat. Wyclef Jean)

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Glamorous (feat. Ludacris)

Blackout

Gimme More

Hannah Montana The Movie

The Climb

For Emma, Forever Ago

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30 min 2000s Yoga Flow

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30 min 2000s Yoga Flow

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