Move through Sun Salutations, Gate Pose and Warrior 2 in this 20-minute Yoga Flow with Mariana Fernández set to pop music for beginner level.

20 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Mariana Fernández for 20 min Yoga Flow, a beginner-level vinyasa-style active yoga workout. In this class, you will connect each posture and movement with your breath, enhancing your inner focus. The class aims to develop strength, flexibility, and balance. Set to pop music, the session includes segments like Sun Salutations, Gate Pose, and Warrior 2 Pose. Experience a holistic yoga practice with Mariana guiding you every step of the way.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Yoga Flow with Gate Pose & Warrior 2 - Mariana Fernández

INTER SHIBUYA (FERXXO EDITION)

VACAXIONES

DONDE QUIERO ESTAR

WANDA

AGUILERA

Santo

Los Campeones del Pueblo "The Big Leagues"

Dame Algo

VAGABUNDO

COCO LOCO

ASI ES LA VIDA

Don Juan

Sobrio

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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