Flow through this 20 min Yoga Flow with Mariana Fernández set to pop music. Class includes Sun Salutations, High Plank, and High Lunge Pose for intermediate yogis.

20 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Mariana Fernández for a 20 min Yoga Flow, an intermediate-level class that connects each posture and movement with your breath in a vinyasa-style active yoga workout. Develop strength, flexibility, and balance while honing your inner focus. The class features segments such as Sun Salutations, High Plank, High Side Plank, and High Lunge Pose. Enjoy the rhythm of pop music as you flow through each movement. This session with Mariana will leave you feeling centered and balanced.

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Yoga Flow with High Side Plank - Mariana Fernández

Xuxa Em Espanhol

Ilarié

Mis Grandes Éxitos

Twist And Shout

Stereo Hits

Ni Tú Ni Nadie

10 De Colección

Muevelo (Album Version)

Flans

No Controles

Morbo

Se Me Acaba

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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