Anna Greenberg leads this 20 min Yoga Flow featuring r&b music. Class includes Child's Pose, Warrior 2, Extended Side Angle, and Bound Angle Pose for beginners.

20 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Anna Greenberg for 20 min Yoga Flow. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. This beginner-level class will help you hone your inner focus as you develop strength, flexibility, and balance. The session includes segments like Child's Pose, Warrior 2 Pose, Extended Side Angle Pose, Side Lunge Pose, and Bound Angle Pose, all set to R&B music. Perfect for those looking to engage in a mindful and invigorating practice.

Yoga Blanket

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Yoga Flow with Extended Side Angle & Side Lunge - Anna Greenberg

Decorate

Someone Out Of Town

Rogue Waves

waves (Remix) (feat. Kacey Musgraves)

Californian Soil

ALICIA

Authors Of Forever

Parachutes

Sparks

Picture Perfect

Moonrise

Threads

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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