Anna Greenberg guides this 20 min Yoga Flow class for beginners, featuring alternative music and vinyasa-style poses linked with breath.

20 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Anna Greenberg for 20 min Yoga Flow, a beginner-level yoga class designed to help you flow from one pose to the next in a vinyasa style. This class focuses on linking movements with the breath to enhance your practice. You'll work on developing strength, flexibility, and balance throughout the session. The music genre for this class is alternative, providing a unique backdrop for your practice. Come and hone your inner focus with this engaging yoga flow.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Yoga Flow with Alternative Music - Anna Greenberg

Assume Form

I'll Come Too

Dopamine

Clouds

F E V E R S

Waking Up

Conexão - EP

Love Is Stronger Than Pride

Beyond

We Don't Eat EP

Higher Love

KEEN: Peace & Calm Vol. 1

Dawning

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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