Build strength with Kristin McGee in this 20-minute Yoga Conditioning: Full Body class featuring electronic music and poses like Boat and Hollow Body. Intermediate level.

20 min Yoga Conditioning: Full Body | Peloton Yoga Classes

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Join Kristin McGee for the 20 min Yoga Conditioning Full Body class. This intermediate-level yoga conditioning session is designed to build full body strength through exercises that enhance your yoga practice. The class features upbeat electronic music to keep you energized. Expect to engage in segments like Tricep Kickback, Downward Facing Dog Split Pose, Warrior 3 Pose, Boat Pose, and Hollow Body. Elevate your routine with this comprehensive yoga conditioning workout.

Light Dumbbells

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Yoga Conditioning: Full Body with Warrior 3 - Kristin McGee

JOY (Head To The Sky)

Desire

This Is What It Feels Like

Tell It To My Heart (James Hype Remix) (feat. Hozier)

Playa Grande (Uproot Andy Remix)

Sail Away (Extended Mix)

Upper Body

Lower Body

Core

20 min Yoga Conditioning: Full Body

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20 min Yoga Conditioning: Full Body

20 min Yoga Conditioning: Full Body

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