Hold poses longer in this 20-minute Yin Yoga with Kirra Michel, set to electronic music. Class includes Cat Cow, Sphinx Pose, and Reclining Twist Pose.

20 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

Join Kirra Michel for 20 min Yin Yoga. This class prioritizes stability and stillness over movement, allowing you to go deeper both physically and mentally. You'll hold poses for longer amounts of time to target your connective tissues. The music genre in the class is electronic, which complements the serene atmosphere. Class segments include Cat Cow, Sphinx Pose, and Reclining Twist Pose.

Yoga Blanket

Yoga Block

Bolster

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Yin Yoga with Sphinx & Reclining Twist Pose - Kirra Michel

Enchanted Forest

Caught a Black Rabbit

Current

Unfurl

Fumbling Prayer

Red (Deluxe Version)

Red (The Walton Hoax Remix)

Gathering in the Light

Hey Ma Durga

Ágætis byrjun (A Good Beginning) [20th Anniversary Deluxe Edition]

Svefn-g-englar

20 min Yin Yoga

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20 min Yin Yoga

20 min Yin Yoga

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