Hold poses longer and target connective tissues in this 20-minute Yin Yoga class with Chelsea Jackson Roberts, set to jazz music.

20 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

20 min Yin Yoga, led by Chelsea Jackson Roberts, focuses on stability and stillness over movement. In this class, you'll hold poses for longer periods to target your connective tissues. The class features jazz music to enhance your experience. Class segments include Wide-Kneed Child's Pose, Seated Straddle Forward Fold Pose, and Happy Baby Pose. This yin yoga session is 20 minutes long.

Yoga Blanket

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Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Yin Yoga with Jazz Music - Chelsea Jackson Roberts

Sleep

Richter: Dream 17 (Alpha)

20 min Yin Yoga

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20 min Yin Yoga

20 min Yin Yoga

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