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20 min The White Stripes Yoga Flow

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20 min The White Stripes Yoga Flow

20 min The White Stripes Yoga Flow

Originally aired 15/4/21

Kristin McGee

Yoga

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Join Kristin McGee for 20 min The White Stripes Yoga Flow. Roll out your mat and rock out to the genre-defining rock sounds of The White Stripes with Kristin. This yoga flow class is designed to invigorate your practice with rock music. Immerse yourself in the rhythm and flow of each pose. Perfect for those who love yoga and rock music.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

The White Stripes

Playlist

  • The White Stripes Greatest Hits

    Seven Nation Army

    The White Stripes
  • The White Stripes Greatest Hits

    The Hardest Button to Button

    The White Stripes
  • The White Stripes

    One More Cup of Coffee

    The White Stripes
  • Blue Orchid

    Blue Orchid

    The White Stripes
  • The White Stripes

    Sugar Never Tasted So Good

    The White Stripes
  • Icky Thump

    You Don't Know What Love Is (You Just Do as You're Told)

    The White Stripes
  • The White Stripes Greatest Hits

    We're Going to Be Friends

    The White Stripes
  • Fell in Love with a Girl

    Fell In Love With a Girl

    The White Stripes

Playlist

  • The White Stripes Greatest Hits

    Seven Nation Army

    The White Stripes
  • The White Stripes Greatest Hits

    The Hardest Button to Button

    The White Stripes
  • The White Stripes

    One More Cup of Coffee

    The White Stripes
  • Blue Orchid

    Blue Orchid

    The White Stripes
  • The White Stripes

    Sugar Never Tasted So Good

    The White Stripes
  • Icky Thump

    You Don't Know What Love Is (You Just Do as You're Told)

    The White Stripes
  • The White Stripes Greatest Hits

    We're Going to Be Friends

    The White Stripes
  • Fell in Love with a Girl

    Fell In Love With a Girl

    The White Stripes

Class plan

  • warmup

    Warm Up

    2 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    3 min

  • yoga_flow

    Flow

    21 Movements

    11 min

  • yoga_final_poses

    Final Poses

    11 Movements

    5 min

  • yoga_savasana

    Savasana

    1 min

Body activity

Body Activity

Hips

9%
Tertiary muscle group

Glutes

9%
Tertiary muscle group

Low Back

8%
Tertiary muscle group

Quads

8%
Tertiary muscle group

Hamstrings

7%
Tertiary muscle group

Other

59%
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20 min The White Stripes Yoga Flow | Peloton Yoga Classes

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