Ross Rayburn guides this 20 min Slow Flow yoga class set to r&b music. Class includes Bound Angle Pose, Floor Poses, Seated Straddle Forward Fold Pose.

20 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Ross Rayburn for a 20 min Slow Flow yoga class designed for intermediate participants. This class moves at a slower pace compared to other yoga flow classes, allowing for longer pose holds and detailed instruction. You'll experience poses such as Bound Angle Pose and Seated Straddle Forward Fold Pose, giving you a deeper connection to each movement. The class is set to the soothing sounds of R&B music, creating a relaxing atmosphere. Enhance your practice and deepen your understanding of each pose with this focused session.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Slow Flow Yoga with Seated Straddle Forward Fold - Ross Rayburn

Don't Explain - EP

Don't Explain

Last Day Of Summer

Smartwater

Electric (feat. Khalid)

Life After Love, Pt. 2

Still Miss You

Drive 2

Sweet Release

Please Don't Walk Away

Meditation Music Mixes: Vol. 4

Existence Extended 40 Minute Mix

Floor Poses

20 min Slow Flow

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20 min Slow Flow

20 min Slow Flow

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