Relax in this 20-minute Restorative yoga class with Mariana Fernández, set to pop music and using props to hold poses longer and restore muscles.

20 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Mariana Fernández for 20 min Restorative yoga. In restorative yoga, we use props that help you reduce the effort of the postures and hold them longer. This will speed up your muscle restoration process. Enjoy a session with soothing pop music to enhance your experience. This class is perfect for anyone looking to relax and rejuvenate.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Restorative Yoga with Pop Music - Mariana Fernández

Mis Canciones, Mi Voz, Mi Piano

Contigo Aprendí

Mis Boleros Favoritos

Por Debajo De La Mesa

Si Fuera Mía - EP

Brazos de Sol (Si Fuera Mía)

Sueños Líquidos

Cómo Dueles en Los Labios

América / Contigo En La Distancia (Live)

No Sé Tú

Mi Tierra

Con los Años Que Me Quedan

Restorative Yoga

20 min Restorative

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20 min Restorative

20 min Restorative

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