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20 min Restorative

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20 min Restorative

20 min Restorative

Originally aired 21/3/23

Kristin McGee

Yoga

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Join Kristin McGee for 20 min Restorative, a class designed to help you cultivate relaxation and calm your nervous system. In this restorative yoga class, you'll hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. The class features classical music to enhance your relaxation experience. Restorative is the primary segment, ensuring you have a focused and calming session. Take this opportunity to feel restored and rejuvenated.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Bolster
  • Yoga Strap
  • Yoga Mat

Featuring music by

RIOPY, Beautiful Chorus, The Piano Guys, Chad Lawson

Playlist

  • music

    I Am Sacred

    Beautiful Chorus
  • music

    River Flows in You

    Yiruma
  • music

    The Cello Song

    The Piano Guys
  • music

    Comptine d'un autre été, l'après-midi

    Yann Tiersen
  • music

    In The Morning Light

    Yanni
  • music

    Ukiyo

    RIOPY
  • music

    Lawson: Stay

    Chad Lawson
  • music

    Close Your Eyes

    Bernward Koch

Playlist

  • music

    I Am Sacred

    Beautiful Chorus
  • music

    River Flows in You

    Yiruma
  • music

    The Cello Song

    The Piano Guys
  • music

    Comptine d'un autre été, l'après-midi

    Yann Tiersen
  • music

    In The Morning Light

    Yanni
  • music

    Ukiyo

    RIOPY
  • music

    Lawson: Stay

    Chad Lawson
  • music

    Close Your Eyes

    Bernward Koch

Class plan

  • yoga_final_poses

    Restorative Yoga

    1 Movement

    19 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

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20 min Restorative | Peloton Yoga Classes

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