Wake up with Mariana Fernández in this 20-minute Morning Yoga Flow class set to pop music. Class includes Breathwork and Sun Salutations for beginner level.

20 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

20 min Morning Yoga Flow is led by Mariana Fernández and is designed to help you start your day. This yoga flow class is suitable for beginners and lasts for 20 minutes. The session includes segments such as Breathwork, Sun Salutations, Chair Pose, and Bound Angle Pose. Enjoy the class with a pop music genre to keep you energized. Join Mariana for a refreshing start to your morning.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Morning Yoga Flow with Chair Pose - Mariana Fernández

Entre el Cielo y el Suelo (Bonus Tracks Edition)

Cruz de navajas

Lucky (feat. Ximena Sariñana)

Dejame Entrar

Corazón (Deluxe Version)

Amor Correspondido (feat. Diego Torres)

Celebrando a una Leyenda (En Vivo)

Te He Prometido (En Vivo) (feat. Ricardo Montaner)

Como la Sal

Hasta la Raíz

Mala

Mi Negrita

Breathwork

20 min Morning Yoga Flow

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20 min Morning Yoga Flow

20 min Morning Yoga Flow

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