Kristin McGee leads this 20-minute Morning Yoga Flow class set to alternative music, featuring Sun Salutations, Warrior 1, and Lizard Pose for beginner yogis.

20 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 20 min Morning Yoga Flow led by Kristin McGee. This beginner-level yoga flow class is designed to help you start your day. Enjoy a sequence of Sun Salutations, Warrior 1 Pose, and Lizard Pose. The class features alternative music to keep you engaged. Join Kristin for a refreshing yoga experience.

Yoga Blanket

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Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Morning Yoga Flow with Lizard Pose - Kristin McGee

Feels Like Home (Deluxe Edition)

Sunrise

Depression Cherry

10:37

The Twilight Saga: New Moon (Original Motion Picture Soundtrack)

Rosyln

First Collection: 2006-2009

Oliver James

Trevor Hall

Many Roads

Ebb / Flod

Library Tapes: Ebb

Golden Hour

20 min Morning Yoga Flow

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20 min Morning Yoga Flow

20 min Morning Yoga Flow

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