Wake up with Aditi Shah in this 20-minute Morning Yoga Flow class set to R&B music, featuring Sun Salutations and Revolved High Lunge Pose for intermediate yogis.

20 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 20 min Morning Yoga Flow led by Aditi Shah. This intermediate yoga flow is designed to help you begin your day with energy and focus. The class includes segments such as Sun Salutations, Triangle Pose, Half Moon Pose, and Revolved High Lunge Pose, ensuring a comprehensive practice. Enjoy the soothing sounds of R&B music as you move through each pose. Join Aditi Shah for this invigorating morning routine.

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Morning Yoga Flow with Revolved High Lunge - Aditi Shah

If Beale Street Could Talk (Original Motion Picture Score)

Encomium

Chilombo (Deluxe)

Define Me (interlude)

Underdog (Acoustic Version)

Horizons

Sunny Side Up

I Cry When I Laugh

Hold My Hand

Lion (Original Motion Picture Soundtrack)

Never Give Up (From "Lion" Soundtrack)

In Dreams

Still Life

Long Ambients 1: Calm. Sleep

20 min Morning Yoga Flow

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20 min Morning Yoga Flow

20 min Morning Yoga Flow

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