Start your day with Aditi Shah in this 20-minute Morning Yoga Flow. This intermediate yoga flow features pop music and includes Sun Salutations and Lizard Pose.

20 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 20 min Morning Yoga Flow led by Aditi Shah. This intermediate yoga flow class is designed to help you start your day. The class features a sequence of Sun Salutations, Half Moon Pose, Warrior 3 Pose, and Lizard Pose. Enjoy the rhythm of electronic music as you move through each pose. Join Aditi for a session that sets the tone for your day.

Yoga Blanket

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Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Morning Yoga Flow with Warrior 3 & Half Moon - Aditi Shah

Float

Relent (Ambient)

Souled Out (Deluxe)

W.A.Y.S.

lived to love

Unbothered

Hidden Youth

I Can't Help But Feel

I Cry When I Laugh

Rather Be (feat. Jess Glynne)

Valtari

Varðeldur

20 min Morning Yoga Flow

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20 min Morning Yoga Flow

20 min Morning Yoga Flow

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