Start your day with Aditi Shah in this 20-minute Morning Yoga Flow class featuring r&b music and Sun Salutations, Triangle, Warrior 2, and Sphinx poses for beginners.

20 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with the 20 min Morning Yoga Flow led by Aditi Shah. This beginner-level yoga flow is designed to help you start your day. The class features a sequence of Sun Salutations, Triangle Pose, Warrior 2 Pose, and Sphinx Pose. Enjoy the soothing rhythms of R&B music as you move through each pose. Join Aditi Shah and embrace a refreshing start to your morning.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Morning Yoga Flow with Triangle Pose - Aditi Shah

Float

Relent (Ambient)

What Was I Made For? [From The Motion Picture "Barbie"]

Where the Light Is

Where The Light Is

Harry's House

Music For a Sushi Restaurant

RENAISSANCE

CUFF IT

Ain't Got Far to Go

Valtari

Varðeldur

20 min Morning Yoga Flow

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20 min Morning Yoga Flow

20 min Morning Yoga Flow

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