Chelsea Jackson Roberts leads this 20-minute Morning Slow Flow yoga class set to jazz music, featuring Sun Salutations and Triangle Pose for intermediate practitioners.

20 min Morning Slow Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 20 min Morning Slow Flow, a yoga class led by Chelsea Jackson Roberts. This intermediate-level class features a slow flow sequence designed to help you start your day. Enjoy moving to the soothing sounds of jazz as you flow through Sun Salutations, Standing Forward Fold Pose, Pyramid Pose, and Triangle Pose. Chelsea's guidance will help you ease into your morning routine. Join this class to experience a mindful start to your day.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Savasana

20-minute Intermediate Yoga Flow Video

20 Min Morning Slow Flow Yoga with Pyramid & Triangle Pose - Chelsea Jackson Roberts

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20 min Morning Slow Flow

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20 min Morning Slow Flow

20 min Morning Slow Flow

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