
20 min Mood Power Yoga: Spicy
Originally aired
Aditi Shah
Yoga
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Join Aditi Shah for 20 min Mood Power Yoga Spicy, a theme yoga class designed to spice things up. This fiery class will unleash your inner confidence and celebrate self-love. The session features poses such as Extended Side Angle Pose, Triangle Pose, Fallen Star Pose, and Dancer Pose. Enjoy moving to alternative music as you flow through each segment. This class is perfect for those looking to add a bit of spice to their yoga routine.
Explicit
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Ariana Grande, Sia, The Weeknd, Miley Cyrus
Playlist

If You Think It's Love
King Princess
Gimme What I Want
Miley Cyrus
Soulmate
Lizzo
Playlist

If You Think It's Love
King Princess
Gimme What I Want
Miley Cyrus
Soulmate
Lizzo
Number One Fan
MUNA
Class plan

Warm Up

Sun Salutations

Flow
15 Movements
Final Poses

Savasana
Body activity
Hips
7%
Tertiary muscle group
Obliques
7%
Tertiary muscle group
Hamstrings
7%
Tertiary muscle group
Chest
7%
Tertiary muscle group
Glutes
6%
Secondary muscle group
Other
66%



![Dear Evan Hansen (Broadway Cast Recording) [Deluxe]](https://images.onepeloton.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/7946582c-cf29-4746-8176-0ed423f41f35/big_075679868763.jpg)

