Skip to main content
Peloton Logo

Apparel

20 min LHM: Spanish Classical Yoga Flow

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to yoga classes

Back to yoga classes

Arrow

Back

Back

20 min LHM: Spanish Classical Yoga Flow

20 min LHM: Spanish Classical Yoga Flow

Originally aired 8/10/21

Denis Morton

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Denis Morton for the 20 min LHM Spanish Classical Yoga Flow, a theme yoga class that celebrates Latinx Heritage Month. This 20 minutes session features a classical music genre to enhance your practice. The class includes segments such as Bird Dog, High Side Plank, Half Moon Pose, Tree Pose, and Supine One Leg Twist Pose. Denis Morton will guide you through each pose, ensuring a comprehensive yoga experience. Embrace the flow and enjoy the cultural celebration in your yoga practice.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Rodrigo Y Gabriela, Andrés Segovia, Oscar Lopez, Johannes Linstead

Playlist

  • The Spanish Guitar: 50 Acoustic Guitar Songs

    Suite española: I. Granada

    Andrés Segovia
  • Flashback (The Best Of Oscar Lopez)

    The Flavor

    Oscar Lopez
  • Re-Foc

    New One

    Rodrigo Y Gabriela
  • Spanish Guitar Latin Hits 3

    The Godfather (Guitar Version)

    Manuel Granada
  • Fiesta

    Ginastera: Estancia / Danzas del Ballet - 2. Danza del trigo (Live At Centro de Acción Social por la Música, Sala Simón Bolivar, Caracas / 2008)

    Gustavo Dudamel, Simón Bolívar Youth Orchestra of Venezuela
  • Sol Luna Tierra

    Gypsy Rain

    Johannes Linstead

Playlist

  • The Spanish Guitar: 50 Acoustic Guitar Songs

    Suite española: I. Granada

    Andrés Segovia
  • Flashback (The Best Of Oscar Lopez)

    The Flavor

    Oscar Lopez
  • Re-Foc

    New One

    Rodrigo Y Gabriela
  • Spanish Guitar Latin Hits 3

    The Godfather (Guitar Version)

    Manuel Granada
  • Fiesta

    Ginastera: Estancia / Danzas del Ballet - 2. Danza del trigo (Live At Centro de Acción Social por la Música, Sala Simón Bolivar, Caracas / 2008)

    Gustavo Dudamel, Simón Bolívar Youth Orchestra of Venezuela
  • Sol Luna Tierra

    Gypsy Rain

    Johannes Linstead

Class plan

  • warmup

    Warm Up

    6 Movements

    5 min

  • yoga_sun_salutations

    Sun Salutations

    4 min

  • yoga_flow

    Flow

    7 Movements

    7 min

  • yoga_final_poses

    Final Poses

    2 Movements

    3 min

  • yoga_savasana

    Savasana

    1 min

Body activity

Body Activity

Obliques

8%
Tertiary muscle group

Low Back

7%
Tertiary muscle group

Hips

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Core

7%
Tertiary muscle group

Other

64%
app banner

Access strength, yoga, and more with the Peloton App

Try for free

  • Shop and Learn

  • Home Trial

  • Membership

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Financing

  • Payment Options

  • Instructors

  • Peloton for Business

  • The Peloton Report

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Studio

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Financing Initial Disclosure

  • Financing Complaints

  • Tread Safety Notice

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    Sales: +44 808 169 6469

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo
Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority. Product Partnerships Limited’s FCA registration number is 626349 and its address is Second Floor, Atlas House, 31 King Street, Leeds LS1 2HL. Peloton Interactive UK Limited trading as Peloton acts as a credit broker not a lender and only introduces to Klarna Financial Services UK (FRN 987889) who may be able to offer you finance facilities for your purchase. We do not receive any commission for introducing customers to Klarna Financial Services UK. Klarna’s Pay in 3 instalments and Pay in 30 days agreements are not regulated by the FCA. Finance is only available to permanent UK residents aged 18+, subject to status, T&Cs and late fees apply. You may be able to obtain finance for your purchase from other lenders and you are encouraged to seek alternative quotations. Peloton also conducts consumer hire activities in respect of its Peloton Rental Service. If you would like to know how complaints are handled for this scheme, please ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at financial-ombudsman.org.uk
  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Purchase Terms
  • Accessibility
  • UK Modern Slavery Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

20 min LHM: Spanish Classical Yoga Flow | Peloton Yoga Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD