Practice with Mariana Fernández in this 20-minute Focus Flow: Skandasana yoga class set to pop music, featuring Warrior 2 and Standing Straddle Forward Fold poses.

20 min Focus Flow: Skandasana | Peloton Yoga Classes

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Yoga

Focus Flow

Join Mariana Fernández for 20 min Focus Flow Skandasana. This intermediate yoga class focuses on building skills that prepare you for the skandasana posture. Enjoy a pop music playlist as you move through segments like Warrior 2 Pose and Standing Straddle Forward Fold Pose. The class is designed to help you improve your yoga practice with targeted exercises. Experience a focused flow with expert guidance from Mariana.

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Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 Min Focus Flow: Skandasana with Warrior 2 Pose - Mariana Fernández

Beauty Behind The Madness

The Hills

Alors On Danse

Alors on danse (Radio Edit)

#StandTall4Women - A Celebration In Song

Next To Me

I Don't Wanna Leave (feat. Tdot illdude & Charlie Heat) [Remix]

Disc-Overy

Written in the Stars (feat. Eric Turner)

Walk (Remix EP)

Saved

I AM...SASHA FIERCE

Halo

20 min Focus Flow: Skandasana

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20 min Focus Flow: Skandasana

20 min Focus Flow: Skandasana

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