Kristin McGee leads this 20-minute Focus Flow: Pigeon Pose yoga class set to alternative music, featuring Downward Facing Dog, Locust, and Floor Poses for beginners.

20 Min Focus Flow: Pigeon Pose with Locust Pose - Kristin McGee

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Yoga

Focus Flow

Join Kristin McGee for the 20 min Focus Flow Pigeon Pose, a beginner-level yoga class designed to help you master the pigeon pose. This focus flow session will guide you through a sequence of movements, including Downward Facing Dog Pose and Locust Pose, to build the necessary skills. The class features alternative music to keep you engaged throughout the 20 minutes duration. Kristin McGee will lead you through each segment, ensuring a smooth and focused practice. This class is ideal for those looking to enhance their yoga practice with targeted postures.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

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High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

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Feel So Close (Radio Edit)

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1000 Forms Of Fear (Deluxe Version)

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Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

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Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

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30-Minute Yoga Flow Workout Video with Upbeat Music

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Come Back to Earth

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Snake Oil

Little Hell

We Found Each Other in the Dark

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Fields Of Gold (Songbird 20)

20 min Focus Flow: Pigeon Pose

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20 min Focus Flow: Pigeon Pose

20 min Focus Flow: Pigeon Pose

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