Join Chelsea Jackson Roberts for 20 min Bossa Nova Slow Flow, a yoga class designed to celebrate LHHM. In this class, the pace is slower, and poses are held for longer amounts of time. Enjoy the soothing sounds of jazz as you move through segments like Body Rolls, Standing Forward Fold Pose, and Child's Pose. This slow flow session offers a tranquil experience. Chelsea Jackson Roberts will guide you through each step.

20 min Bossa Nova Slow Flow | Peloton Yoga Classes

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Slow Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

20 min Bossa Nova Slow Flow

20th Century Masters: The Millennium Collection: The Best Of Stan Getz

The Girl From Ipanema

Antonio Carlos Jobim

Garota De Ipanema

Bossa Nova

Samba de Verao

Bossa Nova Brasil

Manha De Carnaval

The Best Of Two Worlds

Ligia (feat. João Gilberto)

Nara Dez Anos Depois

Samba De Uma Nota Só

A Arte De Tom Jobim

Corcovado

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20 min Bossa Nova Slow Flow

20 min Bossa Nova Slow Flow

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