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15 min Zach Bryan Standing Yoga

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15 min Zach Bryan Standing Yoga

15 min Zach Bryan Standing Yoga

Originally aired 4/1/24

Kirra Michel

Yoga

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Join Kirra Michel for 15 min Zach Bryan Standing Yoga, a standing flow fueled by singer-songwriter Zach Bryan’s raw-edged mix of classic folk and outlaw country. This yoga flow class features poses such as Warrior 3 Pose, Warrior 2 Pose, Peaceful Warrior Pose, and Extended Side Angle Pose. The class is set to a country music genre, creating an immersive experience. Kirra Michel will guide you through each pose, helping you stay focused and engaged. Enjoy this 15 minutes session designed to invigorate your practice.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Yoga Block
  • Yoga Mat

Featuring music by

Zach Bryan, Bon Iver

Playlist

  • Zach Bryan

    Tourniquet

    Zach Bryan
  • DeAnn

    God Speed

    Zach Bryan
  • Something in the Orange

    Something in the Orange (Z&E's Version)

    Zach Bryan
  • Boys Of Faith

    Boys Of Faith (feat. Bon Iver)

    Zach Bryan, Bon Iver

Playlist

  • Zach Bryan

    Tourniquet

    Zach Bryan
  • DeAnn

    God Speed

    Zach Bryan
  • Something in the Orange

    Something in the Orange (Z&E's Version)

    Zach Bryan
  • Boys Of Faith

    Boys Of Faith (feat. Bon Iver)

    Zach Bryan, Bon Iver

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • yoga_flow

    Flow

    13 Movements

    8 min

  • yoga_final_poses

    Final Poses

    1 Movement

    4 min

Body activity

Body Activity

Glutes

7%
Tertiary muscle group

Core

7%
Tertiary muscle group

Hamstrings

7%
Tertiary muscle group

Hips

7%
Tertiary muscle group

Quads

7%
Tertiary muscle group

Other

65%
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15 min Zach Bryan Standing Yoga | Peloton Yoga Classes

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    Currency: $ USD