Intermediate
15 min The Black Keys Yoga Conditioning
Originally aired
Kirra Michel
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Kirra Michel for 15 min The Black Keys Yoga Conditioning, a 15 minutes yoga conditioning class set to the sounds of The Black Keys. This intermediate-level session is part of our annual music celebration and promises a full-body workout. The class features segments including Sun Salutations, Downward Facing Dog Pose, High Plank, Dolphin Pose, and V-Up. Enjoy the alternative music genre as you move through each pose. This class offers a comprehensive yoga experience with Kirra Michel guiding you throughout.
Subtitles: DE, EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
The Black Keys
Playlist
Everlasting Light
The Black KeysGold on the Ceiling
The Black KeysHowlin' for You
The Black Keys
Playlist
Everlasting Light
The Black KeysGold on the Ceiling
The Black KeysHowlin' for You
The Black Keys
Lonely Boy
The Black Keys
Class plan
Sun Salutations
1 Movement
Full Body
14 Movements
Body activity
Core
7%
Tertiary muscle group
Obliques
7%
Tertiary muscle group
Shoulders
7%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Traps
6%
Secondary muscle group
Other
66%
