Start your day with Nico Sarani in this 15-minute Morning Yoga Flow. Nico guides an intermediate yoga flow set to classical music with Floor Poses.

15 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

Join Nico Sarani for 15 min Morning Yoga Flow, a sequence designed to help you start your day. This intermediate yoga flow class focuses on a smooth and mindful transition through poses. Enjoy the calming classical music as you move through the sequence. Nico's guidance ensures a balanced practice to energize your morning. Perfect for those looking to begin their day with a focused yoga session.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

15 Min Morning Yoga Flow with Classical Music - Nico Sarani

Angel Dust (Deluxe Edition)

Easy (Cooler Version)

Greatest Hits

No Woman, No Cry (L.P. Version)

I Belong To You

Through The Blue (Piano Version)

All What Matters

Shattered

Floor Poses

15 min Morning Yoga Flow

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15 min Morning Yoga Flow

15 min Morning Yoga Flow

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