Flow through poses with Mariana Fernández in this 10-minute Yoga Flow class set to pop music. This intermediate vinyasa links breath with movement.

10 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Mariana Fernández for 10 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. This vinyasa-style yoga session links movements with the breath, creating a seamless flow from one pose to the next. The class features pop music to keep you engaged and motivated throughout. Mariana will guide you through each movement, helping you hone your inner focus. Perfect for those looking to deepen their yoga practice with a dynamic and fluid routine.

Yoga Block

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Yoga Flow with Pop Music - Mariana Fernández

El mejor Pop español de los 90. Memory Park

La Lola

Amor Prohibido

Encontros Pelo Caminho

Humanos A Marte

MUNAY

Calma

10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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