
10 min Standing Yoga
Originally aired
Kristin McGee
Yoga
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Join Kristin McGee for 10 min Standing Yoga, a class designed to help you practice yoga wherever you are: at the office, the airport, or in a long line at the store. This yoga anywhere class is perfect for fitting in a quick session no matter your location. Enjoy the session with pop music to keep you motivated. Whether you're at home or on the go, this class offers a convenient way to incorporate yoga into your day. Take a break and join Kristin for a short, rejuvenating yoga practice.
Subtitles: EN
Featuring music by
Damien Rice, Rogue Wave, Airae, Chaeli
Playlist

Cannonball
Damien Rice
Eyes
Rogue Wave
Courageous Endeavor
Airae
Playlist

Cannonball
Damien Rice
Eyes
Rogue Wave
Courageous Endeavor
Airae
If You Let Go
Chaeli, Lel
Class plan

Warm Up

Flow
16 Movements
Body activity
Hips
8%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Calves
7%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Core
7%
Tertiary muscle group
Other
64%
