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10 min Savasana

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10 min Savasana

10 min Savasana

Originally aired 23/9/21

Kirra Michel

Yoga

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Join Kirra Michel for 10 min Savasana, a restorative class designed to cultivate relaxation and calm the nervous system. This short class is perfect on its own or to extend your practice after another yoga class. With a focus on savasana, you'll find a peaceful way to conclude your workout. Enjoy the soothing sounds of classical music as you unwind. Discover a moment of tranquility with Kirra Michel guiding you through this serene experience.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

Brian Eno, Jon Hopkins

Playlist

  • music

    Dawn Chorus

    Jon Hopkins
  • music

    Chamber Lightness

    Brian Eno

Playlist

  • music

    Dawn Chorus

    Jon Hopkins
  • music

    Chamber Lightness

    Brian Eno

Class plan

  • yoga_savasana

    Savasana

    1 Movement

    9 min

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10 min Savasana | Peloton Yoga Classes

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