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10 min Savasana

10 min Savasana

Originally aired 28/2/24

Aditi Shah

Yoga

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Join Aditi Shah for 10 min Savasana, a restorative class designed to cultivate relaxation and calm the nervous system. This short class is perfect on its own or to extend your practice after another yoga class. Enjoy the soothing sounds of electronic music as you unwind and relax. This session is an excellent way to conclude your yoga routine or to find a moment of peace during your day. Let Aditi guide you through this calming experience.

Subtitles: EN, ES

Featuring music by

Moby, Hushed

Playlist

  • In Dreams

    Still Life

    Hushed
  • Long Ambients 1: Calm. Sleep

    LA5

    Moby

Playlist

  • In Dreams

    Still Life

    Hushed
  • Long Ambients 1: Calm. Sleep

    LA5

    Moby

Class plan

  • yoga_savasana

    Savasana

    1 Movement

    10 min

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