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Join Denis Morton for 10 min Restorative, a calming restorative yoga session. In this class, poses are held for longer durations with the aid of props, making it easier to relax deeply. The focus is on cultivating relaxation and calming the nervous system. Enjoy the soothing electronic music as you move through the session. This class is designed to help you feel restored.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Rob Piltch, Instrumental Guitar Music, Rafael Anton Irisarri, ZeN
Playlist

Rest & Relaxation
Rob Piltch
Self Hypnosis
Instrumental Guitar Music, ZeN
A Great Northern Sigh
Rafael Anton Irisarri
Playlist

Rest & Relaxation
Rob Piltch
Self Hypnosis
Instrumental Guitar Music, ZeN
A Great Northern Sigh
Rafael Anton Irisarri
Class plan

Restorative Yoga

Savasana

