Relax with Chelsea Jackson Roberts in this 10-minute Restorative yoga class set to pop music, holding poses longer and using props to calm the nervous system.

10 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Experience the 10 min Restorative class with Chelsea Jackson Roberts. In this restorative yoga session, poses are held for longer durations using props to ease into each position. This class aims to cultivate relaxation and calm the nervous system. The soothing electronic music will accompany you throughout the session. Join Chelsea to feel restored and rejuvenated.

Yoga Blanket

Yoga Block

Bolster

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Restorative Yoga with Pop Music - Chelsea Jackson Roberts

Moonlight (Original Motion Picture Soundtrack)

Chiron's Theme Chopped & Screwed (Knock Down Stay Down)

Hymns of Spirit

Faith's Hymn

Breath of the Heart

Baba Hanuman

Restorative Yoga

10 min Restorative

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10 min Restorative

10 min Restorative

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