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10 min Listening Party Yoga Flow

10 min Listening Party Yoga Flow

Originally aired

Mariana Fernández

Yoga

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Join Mariana Fernández for the 10 min Listening Party Yoga Flow. This yoga flow class takes you on a music discovery journey as you move through a curated playlist packed with unique indie tracks, rare deep cuts, and exciting new artists. Experience the seamless Sequence designed to keep you engaged and relaxed. Immerse yourself in the rhythm and flow of this 10 minutes session. Enjoy the unique blend of music and movement under Mariana's guidance.

Subtitles: DE, EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Kali Uchis, Maria Becerra, Jacob Collier, Los Ángeles Azules

Playlist

  • Se Agradece

    El Amor De Mi Vida

    Maria Becerra, Los Ángeles Azules
  • Ya Pedo Quién Sabe

    Ya Pedo Quién Sabe

    Grupo Frontera, Christian Nodal
  • Mi Corazón (feat. Camilo)

    Mi Corazón (feat. Camilo)

    Jacob Collier, Camilo

Playlist

  • Se Agradece

    El Amor De Mi Vida

    Maria Becerra, Los Ángeles Azules
  • Ya Pedo Quién Sabe

    Ya Pedo Quién Sabe

    Grupo Frontera, Christian Nodal
  • Mi Corazón (feat. Camilo)

    Mi Corazón (feat. Camilo)

    Jacob Collier, Camilo
  • ORQUÍDEAS

    Heladito

    Kali Uchis

Class plan

  • yoga_flow

    Flow

    3 Movements

    10 min

Body activity

Body Activity

Hips

23%
Tertiary muscle group

Glutes

17%
Tertiary muscle group

Obliques

17%
Tertiary muscle group

Core

14%
Secondary muscle group

Quads

14%
Secondary muscle group

Other

15%
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