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10 min Intro to Sun Salutations

10 min Intro to Sun Salutations

Originally aired

Aditi Shah

Yoga

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More info

In this 10 minute intro, Aditi breaks down the components of a sun salutation.

Subtitles: DE, EN, ES

Equipment

  • Yoga Block
  • Yoga Mat

Featuring music by

Hushed, Gold Panda, Underworld

Playlist

  • In Dreams

    Still Life

    Hushed
  • Oblivion With Bells

    Glam Bucket

    Underworld
  • Companion

    Fifth Ave

    Gold Panda

Playlist

  • In Dreams

    Still Life

    Hushed
  • Oblivion With Bells

    Glam Bucket

    Underworld
  • Companion

    Fifth Ave

    Gold Panda

Class plan

  • stretching_yoga_flexibility

    Yoga

    10 min

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