Join Aditi Shah for a 10 minutes session titled 10 min Focus Flow Straddle Forward Fold. This intermediate yoga class focuses on and builds towards a peak pose. In this session, you will work on the straddle forward fold. The class features electronic music to keep you engaged throughout. Perfect for those looking to deepen their practice with specific poses.

10 min Focus Flow: Straddle Forward Fold | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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10 min Focus Flow: Straddle Forward Fold

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10 min Focus Flow: Straddle Forward Fold

10 min Focus Flow: Straddle Forward Fold

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