Anna Greenberg guides this 10-minute Focus Flow: Healthy Back yoga class set to electronic music, featuring Supported Fish Pose and Cat Cow for beginner level.

10 Min Focus Flow: Healthy Back with Supported Fish Pose - Anna Greenberg

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Yoga

Focus Flow

Join Anna Greenberg for the 10 min Focus Flow Healthy Back class. This beginner-level yoga session focuses on creating space and strength in the back through a series of related postures. The class features segments like Supported Fish Pose, Cat Cow, Bird Dog, Downward Facing Dog Pose, and Child's Pose. Enjoy the electronic music genre as you move through these poses. This class is designed to help you build skills in focus flow yoga.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

Chilombo

Magic Hour

In A Time Lapse (Deluxe Edition)

Walk (Phaeleh Remix)

13 Reasons Why (Season 3)

SWIM HOME

ENERGY (Special Edition)

Fractal (Interlude)

10 min Focus Flow: Healthy Back

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10 min Focus Flow: Healthy Back

10 min Focus Flow: Healthy Back

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