Improve balance with Kristin McGee in this 10-minute Focus Flow: Balancing Poses yoga class set to alternative music, designed for intermediate level.

10 min Focus Flow: Balancing Poses | Peloton Yoga Classes

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Yoga

Focus Flow

Join Kristin McGee for the 10 min Focus Flow Balancing Poses class. This intermediate yoga session focuses on building skills that prepare you for specific postures, with an emphasis on balancing poses. Enjoy the alternative music genre as you move through the Mountain Pose and Sequence segments. This class is designed to enhance your balance and stability. Kristin McGee will guide you through each step of the way.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Focus Flow: Balancing Poses - Kristin McGee

the way things go

Space Intention EP

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Regresar

10 min Focus Flow: Balancing Poses

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10 min Focus Flow: Balancing Poses

10 min Focus Flow: Balancing Poses

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