Kristin McGee guides this 10 min Chair Yoga class set to pop music, incorporating poses designed for practice seated or using a chair for support.

10 min Chair Yoga | Peloton Yoga Classes

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Yoga

Yoga Anywhere

10 min Chair Yoga with Kristin McGee is a yoga anywhere class designed to fit into your busy schedule. This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support. The class is set to pop music, making it an enjoyable experience. Whether you are at home or in the office, you can easily follow along. Join Kristin and find balance and relaxation in just 10 minutes.

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Chair Yoga with Pop Music - Kristin McGee

She Burns

No.6 Collaborations Project

Beautiful People (feat. Khalid)

Heart-Shaped Box (Quarantine Covers Ep. 1)

Heart-Shaped Box

Snowfall

Winter Song

10 min Chair Yoga

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10 min Chair Yoga

10 min Chair Yoga

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