Step outside with Joslyn Thompson Rule for this 20 min Power Walk. This outdoor power walking class features pop music with Warm Up and Cool Down segments.

20 min Power Walk | Peloton Outdoor Classes

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Outdoor

Power Walk

Join Joslyn Thompson Rule for a 20 min Power Walk. This outdoor power walking class starts with a 3 min warm up. You'll then spend 16 mins walking to one of Joslyn's favorite pop playlists. The session concludes with a 1 min cool down. Get excited and get moving in this energizing walk.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

20 Min Power Walk with Pop Playlist - Joslyn Thompson Rule

Music

Cuz I Love You (Super Deluxe)

Boys

B'Day Deluxe Edition

Green Light (Album Version)

Future Nostalgia (The Moonlight Edition)

Physical

Greatest Hits: My Prerogative

Toxic

Sorry Not Sorry (Rock Version) (feat. Slash)

Keeps Gettin' Better: A Decade of Hits

Beautiful

Walking

20 min Power Walk

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20 min Power Walk

20 min Power Walk

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