Thunder 45 is a 45-minute advanced theme tread bootcamp with Adrian Williams, featuring hip-hop/rap music, targeting quads, hamstrings and glutes.

Thunder 45 | Peloton Running Classes

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Tread Bootcamp

Theme

Thunder 45 is a 45 minutes, high-intensity theme bootcamp led by Adrian Williams. This advanced class will challenge you with a series of exercises designed to work your quads, hamstrings, and glutes. You'll be moving to the beats of hip-hop/rap music, keeping the energy high throughout the session. Are you up for the challenge, Peloton? Join Adrian and bring the thunder in Thunder 45.

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Thunder 45 Tread Bootcamp with 5-Min EMOM - Adrian Williams

Good Times, Bad Times - Ten Years of Godsmack

Awake

Alive Again

Duality

The Power

The Definition Of X: Pick Of The Litter

X Gon' Give It To Ya

Best Thang Smokin'

Shoulder Lean (feat. T.I.)

Tha Carter V (Deluxe)

Scottie

Vargo

Vargo (Radio Edit)

LEGENDADDY

Green Lights

Uproar (feat. Swizz Beatz)

Where You From? (feat. Dj Khaled)

Where You From? (Feat. Dj Khaled) (feat. Dj Khaled)

Glow Up

Justified

(Oh No) What You Got

Full Body

Thunder 45

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Thunder 45

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