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Thunder 45

Originally aired 16/1/22

Adrian Williams

Running

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Join Adrian Williams for Thunder 45, a 45 minutes, high-intensity bootcamp series that will challenge you. This advanced class focuses on pushing your limits with a variety of exercises. Expect a theme bootcamp experience set to the beats of hip-hop/rap music. Adrian will guide you through each segment, ensuring you get the most out of your workout. Are you up for it, Peloton?

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

Drake, Lil Wayne, The Weeknd, Tiësto

Playlist

  • music

    Miss Me (feat. Lil Wayne)

    Drake, Lil Wayne
  • music

    My Heart Goes (La Di Da)

    Becky Hill, Topic
  • music

    Suavemente

    KVSH, Beowülf
  • music

    Astronaut In The Ocean (Remix) [feat. G-Eazy & DDG] (feat. G-Eazy & DDG)

    Masked Wolf, G-Eazy, DDG
  • music

    Audacity (feat. Headie One) (feat. Headie One)

    Stormzy, Headie One
  • music

    No Lie (feat. Drake)

    2 Chainz, Drake
  • music

    Got Ur Self A...

    Nas
  • music

    Can't Forget

    Tiësto, Dzeko & Torres
  • music

    Tremor (Sensation 2014 Anthem)

    Martin Garrix, Dimitri Vegas & Like Mike
  • music

    Ambitionz Az A Ridah

    2Pac
  • music

    High For This

    The Weeknd
  • music

    Never Scared (The Takeover Remix (No Cam'ron)) (feat. Jadakiss & Busta Rhymes)

    Jadakiss, Bone Crusher, Busta Rhymes
  • music

    Gave Your Love Away

    Majid Jordan

Playlist

  • music

    Miss Me (feat. Lil Wayne)

    Drake, Lil Wayne
  • music

    My Heart Goes (La Di Da)

    Becky Hill, Topic
  • music

    Suavemente

    KVSH, Beowülf
  • music

    Astronaut In The Ocean (Remix) [feat. G-Eazy & DDG] (feat. G-Eazy & DDG)

    Masked Wolf, G-Eazy, DDG
  • music

    Audacity (feat. Headie One) (feat. Headie One)

    Stormzy, Headie One
  • music

    No Lie (feat. Drake)

    2 Chainz, Drake
  • music

    Got Ur Self A...

    Nas
  • music

    Can't Forget

    Tiësto, Dzeko & Torres
  • music

    Tremor (Sensation 2014 Anthem)

    Martin Garrix, Dimitri Vegas & Like Mike
  • music

    Ambitionz Az A Ridah

    2Pac
  • music

    High For This

    The Weeknd
  • music

    Never Scared (The Takeover Remix (No Cam'ron)) (feat. Jadakiss & Busta Rhymes)

    Jadakiss, Bone Crusher, Busta Rhymes
  • music

    Gave Your Love Away

    Majid Jordan

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    7 min

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    8 min

  • running

    Running

    7 min

  • full_body

    Full Body

    6 min

  • running

    Running

    4 min

  • full_body

    Full Body

    5 min

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Thunder 45 | Peloton Running Classes

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