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Sims 60
Originally aired
Jess Sims
Running
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Get your glazed-donut look on in this hour-long, high-impact bootcamp that combines community, sweat and fun.
Explicit
Subtitles: DE, EN, ES
Equipment
- Light Dumbbells
- Medium Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Nicki Minaj, Eminem, Drake, Lil Wayne
Playlist

Feels Good
Tony! Toni! Toné!
Chun-Li
Nicki Minaj
Feels
Jax Jones
Playlist

Feels Good
Tony! Toni! Toné!
Chun-Li
Nicki Minaj
Feels
Jax Jones
So Fly (feat. Yung Joc) (feat. Yung Joc)
Slim, Yung Joc
Class plan

Warm Up
2 Movements
Running
17 Movements
Full Body
13 Movements
Running
17 Movements
Full Body
16 Movements
Running
33 Movements
Full Body
23 Movements
Body activity
Quads
15%
Tertiary muscle group
Hamstrings
14%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Calves
12%
Tertiary muscle group
Core
11%
Tertiary muscle group
Other
35%













