
Saturday 60: Vocal Legends
Originally aired
Jess Sims
Running
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Join Jess Sims for Saturday 60 Vocal Legends, a 60 minutes theme bootcamp class. In celebration of WHM, this class recognizes the powerhouse women who are the singer/songwriters of their generations. You'll enjoy a pop music playlist while working on your glutes, quads, and hamstrings. This session is designed to give you a comprehensive workout. Don't miss out on this opportunity to train with Jess Sims.
Explicit
Subtitles: DE, EN, ES
Equipment
- Any treadmill
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Beyoncé, Madonna, Whitney Houston, Alicia Keys
Playlist

I Wanna Dance with Somebody (Who Loves Me)
Whitney Houston
It's All Coming Back to Me Now (Radio Edit 1)
Celine Dion, Céline Dion
Feeling Good
Nina Simone
Playlist

I Wanna Dance with Somebody (Who Loves Me)
Whitney Houston
It's All Coming Back to Me Now (Radio Edit 1)
Celine Dion, Céline Dion
Feeling Good
Nina Simone
Dreamlover
Mariah Carey
Class plan

Warm Up
2 Movements
Running
1 Movement
Full Body
14 Movements
Running
4 Movements
Full Body
12 Movements
Running
5 Movements
Full Body
3 Movements
Body activity
Glutes
15%
Tertiary muscle group
Quads
15%
Tertiary muscle group
Hamstrings
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
12%
Tertiary muscle group
Other
31%








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