
Saturday 60: Hip Hop
Originally aired
Jess Sims
Running
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Join Jess Sims for Saturday 60 Hip Hop, a 60 minutes theme bootcamp designed to combine community, sweat, and fun. This high-impact class focuses on working your quads, core, and glutes. Set to the energetic beats of hip-hop/rap, you'll stay motivated and engaged throughout the session. Jess Sims will guide you through each segment, ensuring you get the most out of your workout. Don't miss this opportunity to challenge yourself and enjoy the camaraderie of a group workout.
Explicit
Subtitles: EN, ES
Equipment
- Light Dumbbells
- Medium Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Drake, Lil Wayne, Nicki Minaj, Rick Ross
Playlist

Fancy (feat. T.I. & Swizz Beatz)
Drake, T.I., Swizz Beatz
Can't Deny It (feat. Nate Dogg)
Fabolous, Nate Dogg
Check
Meek Mill
Playlist

Fancy (feat. T.I. & Swizz Beatz)
Drake, T.I., Swizz Beatz
Can't Deny It (feat. Nate Dogg)
Fabolous, Nate Dogg
Check
Meek Mill
fukumean
Gunna
Class plan

Warm Up
2 Movements
Running
1 Movement
Full Body
14 Movements
Running
5 Movements
Full Body
9 Movements
Running
5 Movements
Full Body
5 Movements
Body activity
Quads
13%
Tertiary muscle group
Core
12%
Tertiary muscle group
Hamstrings
12%
Tertiary muscle group
Glutes
12%
Tertiary muscle group
Hips
11%
Tertiary muscle group
Other
40%












