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Saturday 60: Full Body
Originally aired
Jess Sims
Running
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Join Jess Sims for the Saturday 60 Full Body, a high-impact bootcamp designed to challenge you. This advanced, hour-long class focuses on building strength and endurance. You'll work up a sweat while enjoying a mix of hip-hop/rap music. The theme bootcamp format combines community, sweat, and fun for an engaging workout experience. Don't miss out on this opportunity to push your limits and achieve your fitness goals.
Explicit
Subtitles: EN, ES
Equipment
- Light Dumbbells
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Lil Wayne, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
Playlist

Golden
Jill Scott
Astronaut In The Ocean
Masked Wolf
Can't Hold Us (feat. Ray Dalton)
Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton
Playlist

Golden
Jill Scott
Astronaut In The Ocean
Masked Wolf
Can't Hold Us (feat. Ray Dalton)
Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton
Miss Me (feat. Lil Wayne)
Drake, Lil Wayne
Class plan

Warm Up

Running

Full Body

Running

Full Body

Running

Full Body











