Work up a sweat with Susie Chan in this 20 min Beginner Run. Outdoor endurance running class includes pop music, 3-min Warm Up and 1-min Cool Down.

20 min Beginner Run | Peloton Outdoor Classes

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Outdoor

Beginner Run

Join Susie Chan for the 20 min Beginner Run, an outdoor endurance running class. This beginner-level class is designed to help you work up a sweat. The session includes a 3 minutes warm-up, 16 minutes of running, and concludes with a 1 minutes cool down. Enjoy running to the beats of pop music throughout the class. This is a great way to get started with your running journey under the guidance of Susie Chan.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

20 Min Beginner Run with Pop Music - Susie Chan

You & I

Waiting for You

Future Nostalgia (The Moonlight Edition)

Levitating

AUSTIN

Chemical

chemistry (Deluxe)

favorite kind of high

Dance Vault Mixes - My Love Is Your Love

My Love Is Your Love (Jonathan Peters Radio Mix II) (feat. Dyme)

Call on Me (Radio Mix)

Major Lazer Essentials

Cold Water (feat. Justin Bieber & MØ)

20 min Beginner Run

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20 min Beginner Run

20 min Beginner Run

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